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Writer's pictureAlicia Schmitt

What the Heck is Body Liberation?

This phrase has been thrown around a lot! But what the heck is body liberation? Let's break it down so you can feel more liberated in your own body.


Body liberation is a movement that seeks to challenge the oppressive beauty standards that have been imposed on people by society. It is a movement that encourages people to accept and love their bodies, regardless of size, shape, or color. It is a movement that seeks to empower people to be comfortable in their own skin and to celebrate their unique beauty.



Body liberation is important because it helps to create a more inclusive and accepting society. It helps to break down the barriers of body shaming and fatphobia that have been imposed on people for far too long. It helps to create a more positive body image and encourages people to be proud of their bodies, regardless of what society tells them.


Body liberation is also important because it helps to create a more equitable society. It helps to challenge the oppressive beauty standards that have been imposed on people, particularly women, for centuries. It helps to create a more inclusive and accepting society, where people of all sizes, shapes, and colors can feel comfortable and accepted!




Finally, we love body liberation because it helps to create a more compassionate society. It helps to create a world where people are more understanding and accepting of each other, regardless of their size, shape, or color. When people are more accepting of themselves and of others, they are more likely to treat each other with respect and kindness.


In short, body liberation is a vital movement that seeks to challenge oppressive beauty standards and create a more inclusive and accepting society! Doesn't that sound lovely? It is a movement that encourages people to accept and love their bodies, regardless of size, shape, or color. It is a movement that seeks to empower people to be comfortable in their own skin and to celebrate their unique beauty. By practicing self love, but also fighting to body equity, we can make this world a brighter place for all bodies.

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