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Why Stepping Outside the Comfort Zone is Awesome
“Be willing to step outside your comfort zone once in a while; take the risks in life that seem worth taking. The ride might not be as...

Alicia Schmitt
May 10, 20183 min read


Not Every Mental Illness “Cure” Has to Work for You
Ah the internet, filled with hilarious cat videos, DIY-projects and home remedies that are supposed to solve any ailment. I love trying...

Alicia Schmitt
Apr 12, 20183 min read


5 Songs That Will Unleash Your Inner Babe
I’m a big fan of stellar toonage. I love songs that make me get up and dance, that make me feel like a badass and songs that really speak...

Alicia Schmitt
Mar 28, 20181 min read


You are Enough: Stop Comparing Yourself to Others
Lately, I’ve been comparing myself to others…A LOT! There are so many amazing women who are creating stunning pieces of art, who are...

Alicia Schmitt
Mar 27, 20183 min read


Using Boudoir as a Therapeutic Tool for Self-Esteem
Boudoir is not an end-all, be-all cure for low self-esteem. I wish it was that easy! Boop – one photo shoot and suddenly decades of...

Alicia Schmitt
Jan 23, 20184 min read


Staying Body Positive While Planning a Wedding
Planning a wedding is one of the most stressful things a person can do. There’s a limited amount of time to get everything done, your...

Alicia Schmitt
Jan 11, 20183 min read


How to Invest in Self-Care
When we hear the term “self-care,” most of us think about bubble baths, a spa appointment or indulging in a favorite snack. Those are all...

Alicia Schmitt
Dec 28, 20174 min read


Am I a Bad Body Positive Activist if I Lose Weight?
If you’ve spent any time talking with me or poking around this website, you know I’m a big fan of the body positive movement. Everyone’s...

Alicia Schmitt
Dec 8, 20173 min read


Stop Comparing Yourself to “Before” Photos
When we undergo a change that has a big impact on our bodies, the first thing we tend to do is go back and look at old photos saying...

Alicia Schmitt
Dec 5, 20172 min read


The F Word: Reclaiming the Word “Fat”
What do you think of when you heard the word “fat?” I’ve spent my entire life – a whole 26 years on this planet – hating that word. If...

Alicia Schmitt
Nov 21, 20174 min read
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